![What does constipation mean to you?](https://hollyblenkinsoppnutrition.com/wp-content/uploads/2022/02/Picture-8.jpg)
![What does constipation mean to you?](https://hollyblenkinsoppnutrition.com/wp-content/uploads/2022/02/Picture-8.jpg)
by Holly Blenkinsopp | May 31, 2022 | Blog
Some people think it is not being regular, i.e., having a daily bowel motion. Regularity supports the body to eliminate waste, but constipation is also determined by what kind of stools you have. If your daily poo isn’t sausage shaped, soft, easy to pass and...M | T | W | T | F | S | S |
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