by Holly Blenkinsopp | Nov 25, 2021 | Blog
Are your digestive symptoms confusing? Maybe you’ve considered avoiding certain foods but are not sure which foods are bothering you. Perhaps you have suffered on and off for quite a while and want to understand how to manage your constipation, diarrhoea, reflux,...
by Holly Blenkinsopp | Nov 20, 2021 | Blog
Nutrition provides energy, specific nutrients for processes in the body and building blocks (e.g., muscles, bones) in the body. The main part of our digestive system is our stomach and intestines, (commonly referred to as the ‘gut’). It influences and interacts with...
